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w8 Loss Wednesday

My journey down from 293 lbs. Every Wednesday I weigh in, video the results and post the results here.

Thursday, March 27, 2008

Posted by Scott Milam Townsend at 5:53 AM

1 comment:

Moosh said...

Yeah At last I found a blogger with vertually the same interest. I am on a keep fit and healthy regime, too. and now I have someone else to watch and encourage to do the same. So my new found buddy, keep it up.

March 27, 2008 at 9:42 AM

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Fitness and Nutrition Blogs &Sites

  • OKC Million Pound Weight Loss Program
  • Real Time Physique Blog
  • Roni's Weight Watchen Page
  • See Corey run: A Fitness and Nutrition Journal

Books on Health & Eating

  • In Defense of Food
  • Mindless Eating: Why We Eat More Than We Think
  • Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting

Sites & Blogs I Like

  • Annoyingly Boring
 

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