Exercise:
Walked to work (1 mile) 7:00am
Breakfast:
1 banana
2 granola bars
Lunch: (11:00am)
Meatloaf
mashed potatoes w/gravy
corn
I split everything in half and took the other half home with me.
My journey down from 293 lbs. Every Wednesday I weigh in, video the results and post the results here.
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