Breakfast:
2 eggs
1 piece of toast
1 granola bar
10:00 am snack
1 granola bar
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My journey down from 293 lbs. Every Wednesday I weigh in, video the results and post the results here.
1 comment:
next time you have eggs try replacing 1 whole for 1 white. or have 1 whole and two whites. It's still darn good but cuts down on the points
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