Exercise: 7:00am walk 1 mile Intake: BREAKFAST King Size Cappuccino Banana Kelloggs Special K Bar Water (20 fl oz) Exercise: 9:30am walk 1/2 mile Intake: LUNCH 11:30am Personal Pan Pizza Salad Diet Pepsi Exercise: 3:00pmWalk 1/2 mile Intake: Snack Luna Bar (Nutz over Chocolate) Water (20 fl oz)
1 comment:
oh, that personal pan pizza isn't gonna help you out.
Good job though - Putting things out there like this is a good way to keep you on track.
Post a Comment