Saturday, January 19, 2008

I ran across this website yesterday. It's about a guy named Adam Waters who went on a fat-loss program and documented his journey with photographs of himself. Great idea. I think I'll start doing this...maybe not publishing them publicly, but we'll see. The website on on my blog roll to the right. it's called the Real Time Physique blog. You should check it out. This guy even has a Youtube video of his transformation.

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